Chickpea and Veggie Pitas



Ingredients

  • 1 15 oz can chickpeas
  • ¼ medium red onion
  • 1 medium carrot
  • Juice of ¼ medium lemon
  • 1 tbsp olive oil
  • 2 tbsp mayonnaise
  • grape tomatoes
  • ¼ tsp salt
  • ¼ tsp pepper
  • ½ tsp garlic powder
  • optional, use onion powder instead of onion
  • 1 tbsp chopped fresh cilantro
  • 3-5 pitas
  • Romaine lettuce, optional

Instructions

  1. Make Pita Filler:
  2. Drain and rinse chickpeas.
  3. Chop tomatoes in half, then in thirds.

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